Keeping Energy Up When Traveling

musings, outdoors, Travel

If anything most people can agree on, it’s that traveling is tiring. No matter how much fun someone is having or the sleep you get, the act of visiting new places is a suck on energy. Sometimes it’s jet lag or the inability to sleep. Other times it’s a chock full schedule that leaves everyone dragging.

The problem with being tired while traveling is that you don’t enjoy the experience. You may also miss vital information and details that could make a serious difference to your enjoyment or safety. If you are tired while going through security at an airport, then you may leave something behind. If you don’t pay attention while driving, you could easily make a mistake. So, while we all run on fumes at times, it’s always better to be well rested for adventuring.

Here are some of my 10 tips to keeping you, and your family, rested, safe, and happy.

  1. Sleep on your flights
    • Sleep on a flight is especially important if you are doing a red eye or transcontinental flight. Meaning, if you can at least nap your day in the next place will be MUCH better than not. I have a terrible time sleeping on flights, but I have learned a few tricks.
    • Take melatonin for long flights. Or another OTC sleep aid to help you relax
    • Follow a “bedtime” routine as much as possible. This is extremely helpful with kids.
    • Bring/wear something cozy to help you relax. Maybe a blanket, leggings, slip off shoes, and eye mask.
    • Bring ear buds/headphones to you can drown out others, especially fussy kids.
  2. Make a routine
    • Whether you are on a cruise, a road trip, or backpacking, making a routine for the day to day will help. This will mean you are getting enough sleep, planning out your days, and taking much needed down town. Much like at home, your body and brain need a break. Bring a book or laptop for some other stimuli.
    • Kids especially need this when on the road. If you can, stay as close to the schedule at home. The structure prevents meltdowns and encourages happy kids. ALWAYS plan time for breaks.
  3. Find you drug of choice.
    • There are times that you will need caffeine no matter what you do. Meaning, I think it’s healthy to track down a coffee/tea/shot of espresso anytime you need it.
  4. Limit alcohol
    • We all love a little PAR-TAY in time away, but late nights and alcohol drain the system. If you are drinking, allow for down time, eat with drinks, and guzzle water, especially at higher altitudes (Denver).
  5. Eat healthy
    • When I’m super tired the first thing that happens is I get sick. However, if I eat healthy, take vitamins, and get sleep I tend to avoid illness. If you eat poorly it’s likely your immune system won’t have the ability to fight a small or large bug.
  6. Vacation from the vacation
    • I can’t stress enough, give yourself down time on a trip. Maybe mornings to sleep in, or a day of no plans. Even a day in between vacation and work can do wonders.
    • If you can, take an earlier flight and get home mid afternoon, this will help with jetlag and stress immensely. If you can get home and get back into a routine, this will help with your exhaustion.
  7. Request what you need
    • Staying at nicer hotels (3*+) means you can get more with your money (most the time), and that means you have the right to ask for what you want. Ask for quiet rooms, rooms on higher floors, or an upgrade if you think they can accommodate. 
    • Having hotel rewards (which are free) means you get a “status” at most places. If you spend more/stay more, you will get more notice, but even just having a basic option means things like Wi-Fi and free upgrades are much easier. 
  8. Take a comfort item
    • I take my sad down pillow when I can when I travel. It helps me relax and enjoy my sleep more. This could be a blanket, essential oils, or even a stuffed animal, whatever works for you, or your kiddos
  9. White Noise REALLY helps
    • It sounds like it’s almost too good to be true, but white noise really does help my husband and I sleep. I make sure we bring our ALEXA or have some downloaded nature sounds or Spotify as needed.
  10. Call loved ones
    • My husband and I call each other every night when we are apart. It’s something we have done since we started dating my first year of college. At the time we lived between 1 and 4 hours apart, so we maybe saw each other once a week. At other times I have been in Europe for one to two and a half months, and every call was worth the charges just to share our affection. This helps feel like we have a routine, like at home, and rest our minds over missing each other. 

HAPPY TRAVELS….and sleeping!

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Travel Gear – Jackets

colorado, musings, outdoors, Photography, Travel

 When packing for trips around the world, it’s easy to lose sight of what will make a trip comfortable versus fashionable, and practical versus pretty. As women there is endless expectations places on us to look a certain way, especially as we move through fashionable cities and regions of the world. Yet that is not to mention an expectation of conservatism in regards to dress for religious sites, and conservative areas. This makes packing for a trip a tedious balancing game of what to take, what to leave, and what is going to work best.

This new blog series will discuss the best clothes to pack for traveling abroad and what to do to plan ahead, shop around, and how to get great deals on important products!

JACKETS

Don’t Act Your Age

colorado, Colorado Events, outdoors, Travel

It’s easy to fall into the expectations of a culture. It’s easy to yield to social, familial, and religious pressure. It’s easy to “be” for others, but is harder to put your foot down and be yourself.

Out culture has a lot of unwritten rules. By 18 you graduate high school. By 22 it’s college. By 25 maybe a post-graduate program. Depending on your track, there are more hoops and expectations. Somewhere in there, before 30, you might find a spouse, buy a house, and resemble something like an adult.

These age brackets adjust slightly, depending on the culture and the time. Babies often come by 40 instead of 30 now. Career success is somewhere around 40 maybe 50, depending. Marriage is okay by 30, best by 40. It’s all constructed on norms and expectations, built around the cultural ecosystem we live in. Yet all of it is just expectation, not a reality based on what one NEEDS to accomplish. Some of us have more responsibility younger. Some of us never were truly kids. Some of us will never fully grow up. It just is.

With all of these expectations being fabricated, then I think it’s damn time that people do what makes sense for them. If my generation has positively accomplished anything, it’s that we are breaking the norm. (Whether out of necessity or choice is another question all together). We have abandoned the suburbs for lofts, and lifelong mortgages for vacations. Some of it is having a lack of money to participate in the US of A economy like our ancestors did, some of us just don’t want the shackles that uprooted so many in the recession.

While I advocate for education and knowledge, I also know that college is not the only way to be educated. I am married to one of the smartest people I know who could never get comfortable in a college setting, even though they tried. He doesn’t flout his skills and knowledge, he just exists, happy to work and make improvements, happy to have a family to come home to. It’s not ideal, but his earnings with a few community college classes almost matches that of someone with a M.A. The degree has never made me superior, it only lit the path to my own growth.

No doubt, the system has failed this generation, and my dear Gen-X friends that also feel swallowed in debt and poor paying jobs. I feel if the system has failed us, why should be jump deeply into the system? Why be the pinnacle of 30 with a house and 2.5 kids and car payments and so much debt there is hardly money for groceries? Where is the joy in that?

No doubt, I want the “good life” like everyone waved in front of my face. I want a house, I want a dog, and a yard, and to take a family vacation every year. Yet, we run into the wall of we don’t earn enough for a house where we live. We don’t earn enough to live fully here, as a “30-something” should. Yet we do earn enough to pay our bills and have some fun once in a while. We earn enough to enjoy trips abroad every few years, and take road trips in between. We earn enough to get by and laugh a little. We earn enough that I only grind my teeth a couple of night between pay days, instead of them all.

So while I “WANT” this and that, I refuse to be a part of “keeping up with the Jones’s” or buying into familial expectation of what my house and life is supposed to be. I think everyone should examine this too. If something in our culture serves you and your dreams, go for it.

I went for college and a mountain of debt, but my growth was much needed and treasured, I would not change that. If buying a home brings you comfort and joy that’s great! But make sure that the value you have placed in it comes before other desires. If having children is something that you long for, then have children when it makes sense. If having children is not that important, then REALLY evaluate if that’s a road you should go down.

As Elizabeth Gilbert put in Eat, Pray, Love “Having a baby is like getting a tattoo on your face. You really need to be certain it’s what you want before you commit.” I value most things on similar terms, “is this REALLY what I want?” “Should I REALLY commit to this”. I also leave if something is not serving me or my longer-term goals. Some days it is hard, it’s definitely scary, but it’s important that you only act the age you are in your heart.

Happy Travels!

Why I’ll Always Travel Solo

family, love, outdoors, Travel

A lot of people seek out someone that is a reflection of them in a relationship. Reflections show you…well you…they don’t always help you examine your own back. Instead, I have the spotlight relationship, a person that shines light on where I can improve, and helps me build myself into a better person.

It’s fun to have someone that loves all the same things as you, but it’s equally fun to have someone to teach you new things and visa versa. My husband is someone that would prefer a night in to a night out. A day of video games to a day of hiking. A staycation to a camping trip. If you can guess, I like the opposite.

We have done plenty of trips together such as cruising, Santa Fe Road Tripping, and our Honeymoon to Mexico. However, there are journeys and activities Mr. Stillway will never be as keen on and that means I get to do one of my favorite things, traveling solo.

I love traveling with Ryan, but I also love being on my own in the world. I love the thrill of being independent and free to travel and do as I please. I love the opportunities and strength and wonders that it brings. I will always continue to travel by myself as long as opportunity allows.

I plan on, in 2020 to hike the Inca Trail. I plan on taking work trips with or without my colleagues. I plan on going to places like China and India as Ryan and many friends don’t hold the same interest in them as I do. In the decades to come I plan on checking off places like Antarctica, Kenya, Rwanda, Egypt, Jordan, and many other places.

Traveling solo means time to reflect and learn the deepest parts of myself. It makes me stand taller and hold my head higher. It encourages me that if I can plan a trip halfway around the world, I sure as hell can kick ass at work and school. It helps me encourage my fellow woman and girl to dream of all the possibilities they also have in the world!

Where are you going?

Happy Travels!

Winter Fun – Colorado Style

adventure of the week, colorado, Colorado Events, Environment, family, food, outdoors, Scotland, Travel

Colorado is shockingly mild in the winter months. Sure we have days or weeks of bitter cold or 6 feet of snow every year or two, but for the most of the winter, it’s not bad. This means that we get spoiled with having great days to play outside in the winter. While we can’t do all of the fun that summer usually brings, we have the option to play in the snow without being totally frozen. Of course, this can mean some innovation.

Between Dog Sledding and Ice Castles in late January we visited a family friend’s property. This Scottish-born gentleman has a nice spot of land outside of Breckenridge in a town that barely exists on the map (if a few houses along a dirt road count as a town…they do in Colorado anyway).

The landscape of the property hearkens to the dramatic hillscapes of Northern Scotland and while I talked with the owner and his lovely wife I learned that they chose the spot for that very reason. In fact, the snowy blanket that covered the hills was almost identical to that of what I saw in the area surrounding Glencoe four years ago.

Add to the landscape a homemade bar inside of a shed, as anyScottish transplant would have, and a fire pit, some beers, and a fewsnowmobiles and we had a winter party.

Only around 9,000 feet above sea level the weather was manageable, but chilly with a high humidity. Thus, a fire was built, via gasoline and broken pallets. We made beer slushies with the snow, and sippedcool ciders. The snowmobiles were taken into the hills and onto a small frozenlake, that perched delicately on the edge of the property. Avoiding unsettlingthe ice fishers we ran snowmobile circles on one part of the lake, draggingpeople behind on skis, snowboards, sleds, and a precarious pink flamingo tube meant for a more casual swimming pool life.

While the snowmobiling was fun, as any action sport is, thebest part was meeting new people and talking over a drink. It was great to talkwith friends new and old about their memories and new stories. My husband’sfamily is always full of laughter and love and a good tale or joke. While theydon’t always agree on politics and lifestyles, they always agree to love eachother and have a good time, which is something anyone can get behind.  

Sláinte!

Ice Ice Baby – Dillon Ice Castle

adventure of the week, colorado, Colorado Events, History, outdoors, Photography, Travel

The city of Dillon, Colorado along with a handful of other cities around North America have welcomed the magic and whimsy of #IceCastles the last few years. The company creates elegant magic with their ice castles creating spires, spikes, fountains, slides, and other intriguing icy creations.

With our Dog Sledding trip in late January, it felt naturalto add on an adventure to an ice kingdom! We decided to visit the whimsy atnight where thousands of lights brighten the structure creating a surreallandscape.

1896 Leadville Ice Castle

The castle, much to my surprise, was less of a “brick andmortar” structure of castles in the past, such as the one that used to take up residence in 1896 in Leadville,Colorado.

Yet, through better methods, less work intensive, and moderntechnology the creators of Ice Castles has built a masterpiece of art that resemblesnature versus the palaces of old England. The Dillon castle is made of layersand layers of ice crystals that droop elegantly together to make a spindledfortress. Reminding the viewer of candle wax, the castle is almost haunting inits design, as if some fantasy’s Ice Queen had designed the elements.

Almost gothic, but celebrating natural artistry, the castlesoffer a glimpse into something otherworldly and full of inspiration. Elementsthroughout offer play in the form of slides and selfie spots.  While other details inspire wonder in roomswith fountains and thousands of icicles. Regardless of what you want from thetrip, bundle up, and enjoy yourself!

Autumn Bucket List

colorado, Colorado Events, outdoors, Travel

Autumn comes but once a year…. for around two months…with a lot of fun.

Autumn in Colorado attempts to replicate the feel of the Midwest and East coast. Yet because of dry, unpredictable weather, it sometimes lacks the brilliant nature of its contemporaries.

Colorado has a mind of its own when it comes to weather. Some years we have snow in September, and other years it hits the 80s through the end of October (looking at you 2018). At times it feels like autumn is being completely eradicated, and climate change is not helping.

That being said, I find it vital to make a list of desires for each season and try to do as many as possible. I even have an ongoing list for the future involving trips to eastern cities that drop with New England Autumnal wonders.

Here is the Colorado bucket list you should try:

  1. Visit a farm – Colorado is full of corn fields, pumpkins patches, and family-friendly farms that cater to a crowd longing for good, old fashioned fun. The last two years my Girl Scout troop has found Harvest Farms to be an ideal adventure.
  2. Carve a Pumpkin – do it with friends or family or all alone. And I mean a REAL pumpkin get your hands in the gunk and roast those seeds!
  3. Watch your favorite Halloween movie/show – I got Sleepy Hollow and a rewatch of Stranger Things done and done. We also got really into the Chilling Adventures of Sabrina!
  4. Don a Costume- Party or no I always dress up, even for work. I also ensure my stepdaughter has an awesome outfit!
  5. Snuggle – with longer nights and short days, and the chill in the air, it’s perfect to grab thicker pajamas and snuggle with a loved one. My cat and husband are the best!
  6. Consume Pumpkin Spice – this flavor is ideal in the cold. If you like it, enjoy it, you don’t need permission for the things that make you happy and hurt no one else!
  7. Eat Pie – see # 6 and know it goes for everything you love.
  8. See some leaves! – take to the wilds and find some changing leaves. I find a good drive or hike every year to enjoy some color changes and Colorado has some truly unique options.
  9. Find Romance – it’s a great time of the year to celebrate and reconnect with loved ones. It’s also the “off” or “shoulder” season for the travel industry. Enjoy some good deals and less crowds before Christmas and take off on a weekend away.
  10. Dress Up – my wardrobe is really just centered on fall and winter. Meaning this time of year means I can play with textures, colors, and layers. If you have the same options, live it up and find new options. Pretend you’re a kid raiding grandma’s closet for playing dress up and be surprised at the fun!
  11. Make some treats – I love creating treats for others to enjoy! Halloween through the New Year means an excuse to create and share, meaning I find new recipes and fun for each holiday.
  12. Craft – this year, and many years, have meant new craft projects. Try something for a gift or for home decor, and take a class if you don’t know how to do something. It’s a great time to try something different.

Most importantly, find some fun!

An Autumnal Engagement

colorado, outdoors, Photography

I had the great privilege of photographing an adorable couple earlier this month. Caroline is a friend from college and I was thrilled when she asked me to capture these photos!

Autumn is my favorite time of year to photograph due to the richness of everything. It’s the clothes, food, natural wonders, and lighting that make everything look whimsical. Everything bursts with richness from the colors to the joy on people’s faces. It makes capturing it all the more rewarding for the photographer.

A Few of My Favorite Things (Colorado Edition)

colorado, Colorado Events, food, outdoors, Travel

Everyone has favorites from their hometown, home state, or neighborhood. Maybe it’s the pizza place you buy lunch at, or the bakery a few towns over. For me, as someone that hasn’t had a traditional upbringing, I am establishing my roots in a town for the first time as an adult.

Thus, I have a handful of varied things from 27 years on this planet that I crave when I am away, or that I suggest to others. Here is my short list.

  • Amazing Mexican Food
  • A REAL Margarita (Colorado version)
  • City O’City Pizza
  • Tea from Happy Lucky’s
  • The smell of aspens and pines
  • The smell of cold days and wood stoves
  • Aspens in Fall
  • Flowers in spring
  • Concerts at the Ogden Theater in Denver
  • Concerts at Red Rocks
  • Hiking in Rocky Mountain National Park
  • Halloween costumes made around coats
  • The sunrise and sunsets
  • Rainy days
  • Snow storms
  • Christmas lights on dark nights
  • Green Chile
  • Huevos Rancheros

What are your hometown favorites?

USA edition 🇺🇸

True Colors of the Colorado Rockies

colorado, Colorado Events, outdoors, Photography, Travel

It’s no doubt that the Rockies offer a lot of gold in their autumnal splendor. “Gold in them there hills” is a common refrain as aspens gild the mountain sides in mid to late September. I love the aspens, and their splendid colors are some of my earliest memories. Yet, when you go a little further afield you see a new landscape of colors, flora, and stunning colors that are often missed to “leafers” in Colorado.

Colorado offers a wide variety of plant life that glows in reds, oranges, and yellows during the autumn. While we lack the vivid diversity of the east coast for leaves, we make up for it in unique coloration and stunning mountains as a platter. It is hidden in back roads and dirt lanes that fall can be truly found.

Last week we took to the Old Fall River road in Rocky Mountain National Park. The journey winds from around 8,000 to about 12,000ft above sea level offering a feast for the eyes and senses. We drove before sunrise to beat everyone up there and it did not disappoint. Birds and animals ran freely without a care for tourists. The golden dawn provided a guiding light as it played joyfully on the mountain crevices. It was well worth leaving the house it 5:30 a.m.

DSC_0113DSC_0106

Of course RMNP is not the only place to find these wonders. In fact the state is full of hidden gems in the mountains. My advice, to feel truly amazed by the autumn beauties, is to go somewhere new, get up early, and ask locals what is the best view. I also suggest planning to explore things you may not otherwise such as Alpine valleys, and ridges that are home to some of the most delicate but intriguing plant-life on the planet. Many of these gold and red beauties have taken decades if not hundreds of years to make it to today.

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Happy Travels!

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