It is so unbelievably hard traveling with food allergies. Living in the western United States with food allergies is Russian Roulette on where you go, with who, and how sick you might become. The biggest issue overall is that people don’t understand that allergies are serious, and that eating said food means hours, if not days, of discomfort and upset!
When I travel abroad I usually can find items without issue, it is taken pretty seriously in most establishments (if you can cross the language barrier). While in the United States, half the people you work with don’t care, or don’t understand. I am not picking on servers who are underpaid, overworked, and often undertrained, but rather a system that doesn’t always take it seriously. For instance, I have celiac, that means that if you make me a dish after someone else, you need to either use a CLEAN pan or CLEAN the pan to remove any residue from the last order. Sometimes the care is taken, sometimes it is not.
Therefore, when I went to Universal Studios this time around, I was really nervous about what I could eat and what would be offered. When I visited in 2015, I found it hard to find enough to eat that was worth the money and worth the sit-down meal time. Four years later I was worried I would be faced with similar issues. I even packed emergency food because I had no idea if I could eat all day.
My fears were actually overhyped. Completely overhyped. What I found on the food landscape at Universal in late 2019 was a complete overhaul of their menus, offering a vast and delicious variety of food for people like me. Not only am I celiac, but I don’t eat any meat but fish (pescatarian), and I try really hard to avoid dairy and soy. The true key to the success of their grab and go menus was the use of one magic little patty, the Beyond Burger. For those not in the know, the Beyond Burger is a protein packed veggie patty that is gluten, soy, and dairy free. It is also vegan, and the thing is really tasty when prepared right. Universal now offers this burger at most quick eat burger-type locations AND they offer a gluten-free bun.
This meant that I could go to Mel’s Drive-In with the rest of my group and eat a burger with everyone. To top it off they even had a gluten-free french fry fryer. This meant I could sit down in a burger joint and eat with my family. I almost cried with joy, I had not been able to do something like this EVER with my husband (we have been together 9 years) and stepdaughter. To top it off, it was soooooo tasty.
AND the better part is it wasn’t just Mel’s that worked hard to make our time great. We went to the Three Broomsticks for dinner that same night, and we ordered their Great Feast platter which is full of veggies, potatoes, and chicken. It feeds like four to six people. All of us but my husband and stepdaughter had allergies, so the chef came out and discussed our options. So wonderful was he that he made individual plates for my sister’s and I (the most common allergies) and made sure no one got sick. This was equally delicious, and we practically rolled everyone out of the pub after dinner we were all so full. This care and concern MADE the trip really magical.
Did I mention that Butterbeer is also GLUTEN FREE (not vegan/dairy free) and extremely tasty hot or frozen!
It didn’t stop there either, we ate at the cafeteria at Cabana Bay the nights we were there, and we had the same care and precision with our burgers there. We ate at Cowfish at City Walk and they were equally cautious and thorough. Then we ate at Toothsome, also at City Walk, and the gentleman there was so good that he had every menu item memorized and could tell us when we could and could not eat at the drop of a hat. He also did it without flinching, without checking with a chef, and without concerning anyone!
This meant many things, including that we all had a much easier and enjoyable time on vacation, and that we all left the restaurants without stomach aches, needing an Epi-pen, or days of discomfort. This precision made our vacation an elevated and magical experience, which I have only ever seen in the contained workings of a cruise ship kitchen.
This comes down to offering a variety of food at each location and well-trained EXPERT staff that do their job with love and dedication. Without the people that have the knowledge of ingredients, cooking, and allergies, none of this would work.
Therefore, I write this as a thank you to the fantastic employees of Universal Studios Orlando!
Happy EATS (and Travels)!
I was up at 6am! and yes that is a Marauder’s map dress! 
My baby sister and I were pretty stoked! 
The Knight Bus starts the journey to Diagon Alley 