Winter Hiking

adventure of the week, colorado, Colorado Events, Travel

I have lived in Colorado and until last week I had never been hiking in winter. At least not in the traditional hiking meaning of the word. Sure I had trekked through knee high snow to feed animals or to clean off our deck. Sure I had braved snow and ice to walk a dog down gravel roads. Yet, I had never been on a hiking trail in winter.

I had not even meant for it to be a winter hike. I had actually planned on everything to be pretty dry and easy going. Maybe home to a few snow patches. Yet as I journeyed into higher elevations at Rocky Mountain National Park, I saw snow, and more snow, and ice, and wind, and snow pack.

It was soon I realized at around 8,000 feet that I would be hiking in the snow if I chose to go. I hesitated some, worried about my clumsy nature on ice. Yet, being stupid, or stubborn, or both, I pushed forward with my hiking plans.

Luckily I had packed extra layers and I was wearing my thick athletic leggings. I had well- treaded hiking shoes, and thick socks. I put on my layers, made sure my pack was good, and off I went.

The trail proved to be somewhat snowy, but easy to trek. The blowing wind and ice from the trees made the journey cold but manageable, and if anything the floating ice crystals added a majestic charm I did not expect.

The wonders of nature hit me, even in the cold, birds hoped between trees, chipmunks scavenged in bushes, and the pine, mud, and earth released their elegant perfumes.

I crunched along uphill for a mile before the Bierstadt Lake trail plateaued by the lake. It was here that the muddy trail turned into a wondrous winter land, where the sun played gleefully through pines and aspens. The wind made the fallen trees, the victims of strong winds, had leaned into each other creaking and echoing a haunting tune.

The lake walk loop offered a two mile winter walk that offered solitude and relaxation, a chance to think, dream, and feel grateful to my home by the mountains.

While I enjoyed just walking, I found that winter hiking was a much needed discovery compared to my summer and fall excursions. It was nice to have the stillness and solitude away from the summer crowds. It was glorious to feel a freedom only deep-seated trails offer. It was refreshing to breath in the scents of an ancient land, untamed and wild.

So, if you are thinking of a winter hike. Do it. Just be smart. Take warm clothes, gloves, hat, jacket, boots. Take water and matches. Take a solar lamp if you can. And bring an emergency device to try to reach help (cell phone). Tell people where you are going. And try to visit a trail that others are likely to be on. If you can, take a buddy, if you can’t, make sure several people know where you are going and when you should be back.

Happy Travels!

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Overcrowded and Overanxious

colorado, Colorado Events, musings, outdoors, Photography, Travel

Colorado is having a good time, as far as numbers and statistics go. We have one of the best economies in the nation with low unemployment and booming industries. Like Marijuana, technology, and the subject of this post….tourism.

Travel Freedom with Fitness

colorado, Environment, family, musings, Nebraska, Travel

When I started college in 2011 I did not fully ascertain that it would mean as many sedentary hours as it did. My Bachelor’s is in Journalism and a second degree in History, as you can imagine this means being sedentary, reading, typing, editing. Sedentary. Add a Master’s which was another year of sitting on my butt and I began to realize I could not be as active as I wanted to be.

What I mean by that is that by not consistently being active I was stuck in a loop of not being able to endure the hikes, tours, and active adventures that I wanted to do a whim. Why I thought it would be different is a bit of a muddled mess.

My parents grew up with midwestern parents that moved from being farming/ranching families into sedentary white-collar types. Add some poor genetics prone to diabetes, hip dysplasia, heart disease, obesity, and some cancers and you have a family that doesn’t look too good. Of course this is exacerbated by inactivity, a carb and fat rich diet, and sedentary jobs and you get me at a much less fit, higher weight than I ever wanted to be.

SO I made the decision over the last few years, post grad school, and with some stumbles, to keep moving. Keep moving in being active, working out, eating better, being healthy. I avoid the fad diets, and extreme weight loss and instead I focus on eating what I feel my body needs for nutrition. I avoid sugar and too many carbs, I eat more veggies, and I go for lean proteins. I try to get fat that is good for me, and not overly processed. I am simply making gains to be healthier.

I want to be healthier so that I can get out and enjoy the world without limitations and with the strength and confidence to do so comfortably. Each step I take on a weekly workout gets me closer to that.

Maybe the most visible sign is that I feel better all around, while the scale hasn’t moved much, my clothes are looser. While I have more muscle and a leaner face, the best part is being able to hike for 8 miles and not feel a complete disaster afterwards.

I have some issues to still overcome, such as being more consistently active (three or more times a week) and being strict with portion control. I have a hip issue that I am trying to find a game plan to treat which prevents bike riding and classes like kickboxing (it’s fun but my hip disagrees). With these goals I am hoping to be able to do more and more active trips, tours, and adventures.

In 2020 I am hoping to hike the Inca Trail. By 2026 I am hoping to add Mt. Kilimanjaro to my list. In between there I am planning on knocking off a few Colorado Fourteeners in between.

I hope that all of you feel inspired to keep active so that those things you love are in reach. If you have any tips, share below.

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Adventure of the Week – Cub Lake Loop

colorado, Colorado Events, outdoors, Travel

Hiking in Rocky Mountain National Park is one of my all time favorite things to do in Colorado. A particular favorite place is the hike to Cub Lake.

This month, I decided to challenge myself and do the entire 7-mile loop up to Cub Lake and back down the mountain by the Arkansas River, known as the “Pools”. It was a beautiful journey through the edge of Moraine Park, up a mountain side and down an exciting cliff face.

I got to use a GoPro for the first time to document the trip. I am not sure I am ready to invest in my own device but it has been fun experimenting. See my 3 hour journey condensed into 9 minutes below.

Adventure of the Week – Casper, Wyoming

Travel, wyoming

Casper, Wyoming is an intriguing Wyoming town. Wyoming as a whole can seem like a lot of nothing for endless miles, yet Casper offers a mid-state stopping point for road trippers and locals. As one of the biggest in the state, and the city boasts some impressive features for visitors.

#northern bound #Wyoming #casper #roadtrip

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